It will reduce stress in your life and make you feel more connected to those who matter.ġ0. You realize that having many friends but less loved ones does not make you feel good.Īt that point, you realize you need to make your circle smaller and surround yourself with good people who actually care about you. It is simply not the way to happiness or mental peace. Realize that apart from the noisy and polluted everyday cities, the world is truly a peaceful and tranquil place, where you can truly rest and think about living a better life – instead of thinking about becoming better than others and obtaining success.Īt a certain point in your life, you realize that being surrounded by a lot of people is not what you want in your life. Try blending in and appreciating nature around you, listening to the chirps of the birds and the rustling leaves of the trees and bushes. To achieve a slower-paced lifestyle, try becoming one with the environment you live in. Immerse Yourself Intentionally in the Environment Whether it is eating, drinking, working, playing, or any other activity, try doing it slowly, in a simple and relaxed manner.īy doing everything slowly and with time, it will make you feel a lot better about yourself.Īcting slowly would actually affect your mind in such a way that you will enjoy what you’re doing much more than when you just wanted to get on with life and get through with it quickly.Ĩ. The more time you have in being creative and intentional, by giving time to thoughts that are actually important for your growth as a human being. Stress and anxiety are results of negative thinking, and they keep your mind from achieving peace.Īll this sounds very spiritual and dreamy but this actually stands true, the less negativity you engage in, the more positivity you’ll bring into your mind, the better you’ll feel. This happiness will make you want to engage in even more activities like this, and have a positive affect on your overall mental well-being.Ī really important part of slow living is keeping your mind away from stress and anxiety. It could be anything of a very minuscule level, yet it will bring joy to your daily life. Living a slow life encourages you to find happiness in the little things. Spending time with yourself helps you gain a sense of peacefulness and solitude, which makes you think more about relaxation and disconnecting from the hassle of everyday life. It’s true that social interactions are important, but alone time is very productive and valuable. This step is very important when it comes to practicing slow living. These benefits make scheduling an important part of slow living. This helps you in maintaining focus on each activity through its dedicated time and not waste any idle time, all the while not being too quick and losing focus by trying to do multiple activities at once. In order to live a peaceful and relaxed life, you need to make sure you’ve made a schedule of everyday activities that you can follow so that you don’t have to rush through multiple things at the same time. If you aren’t patient about things, what will happen is that you’ll get stressed out and that stress will in turn harm your mental and physical health, which is completely against the mantra of slow living. Patiently waiting for the right time regarding the right thing is very important if you’ve chosen slow living as a lifestyle. ![]() Therefore, being impatient in awaiting outcomes of situations or results of action… will not end well. This is the first of the 15 ways to practice slow living. ![]() Slow living is a way of life that encourages leisurely and patient actions and dealings. Let’s explore how you can apply slow living to your routine, and how it can enhance your life. It sharpens perspective and illuminates connections.” – Stillness is the key. Ryan Holiday states “Stillness is what aims the archers’ arrow. It’s about being intentional with your time, where you can find that you have control over it, and not allow for time to control you. Slow living takes a calmer and balanced approach to life. We all feel SO busy, trying to catch up with our goals, responsibilities, and commitments. ![]() It’s a difficult thing to do, given the daily demands that we face each day. ![]() We all want to slow down time and capture the moments that truly matter. “Slow living is a lifestyle emphasizing slower approaches to aspects of everyday life.” – Wikipedia Perhaps it’s time to change your pace a bit, and practice the concept of slow living, where you can find more balance and purpose in your life. Have you’ve been thinking about slowing down lately? Has your life been spinning around in circles and you are beginning to feel depleted?
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